A Beautiful Escape to Panama

Islas Secas and Bocas del Toro

Enjoy an exclusive experience in the heart of Panama, where refinement meets the untamed beauty of the Caribbean and Pacific seas.This tour takes in some of the country’s most exclusive locations

  • Panama City, a modern capital with charming addresses. You’ll stay in the new Sofitel Legend in the heart of Casco Viejo, overlooking the ocean. An evening on a catamaran at sunset in the bay will round off a day dedicated to the history of the city and its Canal.
  • Continue your escapade on the exclusive Islas Secasislands , a private sanctuary in the heart of the Pacific Ocean. This lodge is one of the finest on the continent. A favorite with fishermen, it’s also a must for travelers in search of exclusivity and disconnection.
  • You’ll cross the country to the other coast, to the Caribbean Sea and Frangipani Island in Bocas del Toro, for a stay at Nayara, a charming ecolodge with villas on stilts.

Length of stay: 9 days

Theme: Luxury and high-end tours

Difficulty: Simple

Highlights of your Panama tour

The pedestrian Casco Viejo

Balconies, colorful cobblestone streets... and the old-world charm of the Sofitel Legend.

Exclusive Islas Secas

Tailor-made stay on the Pacific coast on a private archipelago.

Intimate Bocas del Toro

Villa on stilts and sea outings to discover an exclusive Bocas del Toro.

Travel Itinerary

Jour 1 :

Panama City

Free time in the Casco Viejo district.

This historic district, a UNESCO World Heritage Site, combines colonial charm with contemporary energy.

Stroll through cobbled streets lined with ancient churches, lively squares and restored buildings with colorful facades. Here you’ll find elegant cafés, artisan boutiques, art galleries and superb rooftops offering breathtaking views of the skyline and bay. Ideal for a coffee, to learn about the country’s history or simply to soak up the authentic atmosphere of the old town.

And for a bit of culture, the Canal Museum and the Mola Museum (Guna handicrafts) are very interesting.

Overnight at the Sofitel Legend, whose building is a UNESCO World Heritage Site.

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Jour 2 :

Panama City

Immerse yourself in Panama’s history, through the streets and squares of the historic Casco Viejo district to the Canal.

Morning guided tour of the historic Casco Viejo district.

In the afternoon, visit the Panama Canal.

The Panama Canal is one of the most impressive sights on a trip to Panama. This man-made waterway, some 80 kilometers long, links the Atlantic and Pacific oceans, saving ships precious time by avoiding the long detour through South America.

Tour of Panama Bay at sunset.

The Panama Bay Tour allows you to discover the beauty of Panama’s Pacific coast on a 2-hour sunset cruise.

overnight at the Sofitel Legend, a UNESCO World Heritage Site.

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Jour 3 :

Islas Secas

A 4-day, 3-night stay on Islas Secas, in the Gulf of Chiriqui.

Islas Secas is an archipelago of 14 volcanic islands in the Gulf of Chiriqui. The archipelago is privately owned and offers visitors a unique experience, among the most exclusive in Panama.

What’s on offer when you stay at Islas Secas?

  • Unique biodiversity, both in terms of ornithology and marine fauna (giant manta rays, humpback whales and coral reefs).
  • Top-flight gastronomy and excellent service. The cuisine is fresh, sourced and local. Every day, the chef concocts his menu according to what the sea has to offer.
  • A world reference for fishing, diving and seabed exploration.

On this first day, you’ll arrive aboard the hotel’s chartered aircraft from Panama City directly on the archipelago.

Settle into your room.

overnight at the Islas Secas lodge.

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Jour 4 :

Islas Secas

First day of exploration at Islas Secas.

In consultation with the guides, you can coordinate your day’s program. You’ll be able to choose from a variety of activities, all tailor-made for the area.

  • Scuba diving. The area is spectacular, with manta rays, schools of butterfly fish, groupers, parrotfish and angelfish flitting around multicolored coral.
  • A half-dayfishing trip to one of the world’s most famous spots.
  • Water sports, such as stand-up paddle, kayak, e-foil, seaboard, snorkeling or surfing.
  • Humpback whale watching.
  • Bird watching.

Optional:

Sport fishing.Expedition to Coiba National Park.Overnight at Islas Secas lodge.

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Jour 5 :

Islas Secas

Continuation to Islas Secas.

With your guide, you’ll build your own personalized day.

As well as activities, the island is a haven of rest and well-being.

A gastronomic highlight is a barbecue on your private beach. The chef will grill freshly caught seafood over a smoky fire in the sand.

overnight at the Islas Secas lodge.

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Jour 6 :

Bocas del Toro

Final moments in Islas Secas. The hotel-chartered aircraft will take you back to Panama City in the morning

You’ll take a domestic flight from Panama City to Bocas del Toro.

Stay 3 days and 2 nights at the Nayara Bocas del Toro.

Nestled on a private island in the heart of the Bocas del Toro archipelago, the Nayara Bocas del Toro embodies tropical elegance. Reserved for adults in search of serenity, this eco-friendly retreat blends Balinese architecture with Panamanian essence.

Its water-suspended villas, each with a private pool and endless views over the turquoise waters of the Caribbean, offer an intimate sanctuary.

On your first day, you’ll arrive by boat from the airport on the main island, Isla Colon. After a welcome cocktail and settling into your villa, you can relax by your pool or take a dip in the lagoon.

In the evening, enjoy dinner at the on-site restaurant.

overnight at Nayara Bocas on a full-board basis.

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Jour 7 :

Bocas del Toro

Discovery of Bastimentos Island and dolphin watching.

Departure by boat accompanied by your captain and guide toBastimentos Island and Polo Beach. This confidential spot takes its name from its emblematic inhabitant, « Old Man Polo », who has lived here for years and offers visitors grilled fish and freshly caught lobster.

At the end of the day, you can enjoy a dolphin watching trip at sunset, accompanied by a glass of champagne.

overnight at Nayara Bocas on a full-board basis.

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Jour 8 :

Bocas del Toro

A day of gourmet delights and relaxation.

In the morning, departure by boat for a guided tour of the botanical garden and cocoa farm, located on the south shore of Dolphin Bay. This three-hour excursion plunges you into the heart of a lush tropical forest, manicured gardens and an organic cocoa plantation.

Return to the hotel in the late morning. After a well-deserved lunch, you’ll have theafternoon free to enjoy the hotel: gym, kayaking, SUP Paddle…

overnight at the Nayara Bocas on a full-board basis.

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Jour 9 :

Panama City

Departure from Nayara Bocas del Toro.

Take one last dip in the private pool or enjoy a short yoga or meditation session.

Check-out and private transfer to Bocas del Toro airport, provided by the Nayara team.

Flight to Panama City.

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Why travel with us?

Local expertise

Custom design

Tracking and safety

Authentic experiences

Without intermediaries

Responsible tourism

Are you planning a trip to
Panama?

Our commitment to more responsible travel

  • Partners carefully selected according to CSR criteria

  • Raising our teams' awareness of environmental issues

  • Commitment to reducing the carbon footprint of our trips

  • Terra Panamerica's committed work charter

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A Beautiful Escape to Panama

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