Tour to the rhythm of Panama
Salsa, Pacific and Caribbean

Welcome to Panama!

We’re delighted to welcome you to this dynamic city, at the crossroads of tradition and modernity, ocean and skyscrapers.

Your driver will be waiting for you at Tocumen International Airport in Panama City.

We are at your disposal to make your stay as smooth and pleasant as possible. Please let us know if you have any special wishes or requirements.

Once again, welcome – y disfruten de Panamá!

Transfer to your hotel.

overnight in a Panama City hotel.

Immerse yourself in Panama’s history, through the streets and squares of the historic Casco Viejo district to the Canal.

In the morning, we recommend you explore the historic Casco Viejo district.

You’ll find historic symbols of the struggle of peoples against the colonizer, such as the statue of Simon Bolivar and Independence Square. Other places retain their Spanish heritage, such as the Plaza Mayor, venue for bullfights, horse races and other festivities.

You’ll find numerous craft stores and interesting art galleries, including one on molas, the art of the Guna Yala Indians.

In the afternoon, visit the Panama Canal.

Thanks to the morning’s historical strolls, you’ll now be well equipped to understand the issues surrounding the Canal.

The Panama Canal is one of the most impressive sites to discover on a trip to Panama. This man-made waterway, some 80 kilometers long, links the Atlantic and Pacific oceans, saving ships precious time by avoiding the long detour through South America.

It’s time to feel the rhythm of salsa during a class in the heart of Casco Viejo.

In a warm and relaxed atmosphere, you’ll be guided by professional dancers with over 40 years’ experience to teach you the basics of salsa. You’ll dance in rueda to the rhythm of the congas for 1 hour, and you’ll want to come back again and again!

Whether you’re a beginner or an experienced dancer, alone, as a couple or in a group, this experience is open to all. It takes place in a simple studio with a private rooftop, in the heart of a trendy local venue with a tropical ambience. Warning: salsa can be very addictive..

Overnight in a Panama City hotel.

Visit to the Metropolitan Nature Park with an English-speaking guide.

Panama City is the only capital city on the continent to boast a genuine tropical forest. This 232-hectare protected park is the city’s green lung. It is also the first part of a biological corridor between the south and north of the isthmus, guaranteeing that animals can move from the Pacific to the Atlantic forests.

The park is located just 15 minutes from downtown Panama’s capital. In addition to sloths, you’ll have the chance to see many of the more than 250 species of birds, as well as reptiles and amphibians.

An observation tower allows you to climb up to the tree canopy, and a building nestled in the jungle allows you to observe hummingbirds at close quarters.

Private transfer from the Metropolitan Natural Park to your hotel

Bike ride to Amador, on the banks of the Panama Canal.

The Calzada de Amador (or Amador Causeway) is Panama City‘s iconic promenade, linking the city to four islands – Naos, Perico, Culebra and Flamenco – via a palm-lined road offering spectacular views of the canal, the Bridge of the Americas and the city skyline.

You’ll cycle or quadricycle along the Amador spit of land, with a beautiful view of the entrance to the canal and the Bridge of the Americas.

It’s the perfect way to get away from the hustle and bustle of Panama City.

Overnight in a Panama City hotel.

Pick up your rental car anddrive from Panama City to Santa Catalina, in the province of Veraguas. A day’s drive along the Pan-American Highway to Santiago, the provincial capital. Night in a hotel in Santa Catalina.

Discover Coiba National Park, a true paradise on earth.

You’ll discover Coiba National Park, declared a UNESCO World Heritage Site in 2005, located off Panama’s Pacific coast in the Gulf of Chiriqui. As aformer penal colony, access to the island was historically limited, allowing most of the region’s natural resources to survive intact. Today, the marine park boasts some of the greatest biological diversity in the world.

Coiba is a world-class diving destination located in the same corridor as the Galapagos Islands, offering access to the largest offshore reef on the west coast of the Americas. Diving in its waters, you’ll have the chance to see manta rays, whales and hammerhead sharks. If you come between December and April, you may even see some of the biggest fish in the ocean: whale sharks!

Your day will be punctuated by several stops to get the most out of the place. You’ll go snorkeling, where you’ll be able to observe all these aquatic splendors. Relax on the park’s beaches. There will be a lunch break to replenish your strength, and a short 5-minute walk to the Cerro Gambute viewpoint will be offered, weather permitting.

Overnight in a Santa Catalina hotel.

Discover the small village of Santa Catalina.Santa Catalina used to be a small fishing village with very few visitors. In recent years, however, the village has become a must-see stop for surfers. Surfers from all over the world and of all levels gather on Santa Catalina’s beaches every year, and gradually, departures for Coiba National Park have also been made from Santa Catalina. Today, Santa Catalina remains unspoilt and is developing at its own pace, but still offers a number of activities apart from surfing lessons and discovering Coiba

• Yoga for a relaxing moment on the beach at sunrise or sunset.
• Kayaking in the mangroves to discover a different kind of wildlife.
• Sport fishing, and if the catch is good, lunch with your feet in the water.
• Private surfing lessons and horseback riding on the beach.

overnight in a Santa Catalina hotel.

Road from Santa Catalina to Boquete.

Back on the road to Chiriqui province. Arrive in David, and continue to the higher reaches of the region, to the village of Boquete, famous for its flowers and coffee.

Overnight in a hotel in Boquete.

Hiking in Boquete:Boquete is the capital of Panamanian coffee, but not only! It’s also the place to go for beautiful hikes in the Chiriqui mountains. The choice is yours among all the hikes in Boquete. Night in a hotel in Boquete.

Hiking around coffee fields and views of the Cordillera.

Set off on an adventure in the heart of Volcan’s lush natural surroundings, where every moment brings you closer to the very essence of Panamanian flora and fauna.

The tour begins in prestigious coffee plantations, agricultural gems nestled at the foot of the Barú volcano. After a panoramic stop to admire this sleeping giant, you’ll take to the peaceful trails of the nature reserve, surrounded by lush green landscapes and the enchanting sounds of the forest. The experience culminates on an exclusive observation platform, perched high in the canopy, offering spectacular views and a privileged moment to watch the birds in their majestic flight.

overnight in a Boquete hotel.

Tubing down a river:After taking the Cochea River trail through impressive forest to the launch point, you’ll descend one of the country’s most beautiful rivers. Depending on the river’s flow, you may encounter rapids or calmer sections of water and natural pools.

This playful experience is another way of observing all the flora and fauna around you.Sensational zip-line course:you’ll set off on an adventure, hooked to a harness to fly over the canopy. Thrills guaranteed in complete safety. You’ll explore the treetops as you glide along cables from platform to platform in the heart of Panama’s tropical vegetation on the edge of La Amistad International Park and Volcan Baru. It’s a 4.5-kilometer network of 12 cables suspended from the treetops.Discover the rainforest by walking on the suspension bridges. Enjoy the forest from a different perspective, this unique way of seeing the rainforest will give you an unforgettable experience! On this 4.5 km trail, you’ll cross 6 bridges offering breathtaking views of lush tropical vegetation, rivers, waterfalls and the imposing Volcan Baru. Overnight at a hotel in Boquete.

Drive from Boquete to Almirante, thenon to the port of Almirante, gateway to the Caribbean archipelago. On the way, you’ll encounter a variety of landscapes from the Talamanca mountain range to the Caribbean coast, and see the dwellings of the Guayamies Indians. Return your vehicle in Almirante. Meet up at the port of Almirante and board a public motorboat bound for Isla Colón before heading for Isla Solarte. Take advantage of the snorkeling equipment provided to explore the seabed and admire the wealth of underwater life. Go hiking through the lush jungle that surrounds the region, or opt for a kayak outing to meet the dolphins. Soak up the local culture by visiting the neighboring villages, or simply let yourself be lulled by the tranquility of the garden, offering a breathtaking view of the Caribbean Sea. Overnight in a hotel in Bocas del Toro.

Sea trip to Bastimentos Park and the Zapatillas Islands.

A lancha, a boat as they call them here, will pick you up from your hotel. You’ll sail into the Bahia Honda area, where it’s possible to observe dolphins. Dolphins live here year-round, so keep your eyes peeled!

Afterwards, you’ll observe sloths in their natural habitat before heading to Cayo Coral for a snorkeling stop to observe the coral gardens and the fauna that inhabit them.

You’ll end the day at Cayo Zapatilla, 2 uninhabited islets on the edge of the Isla Bastimentos marine national park, where you’ll enjoy the beach and explore the island for the rest of the afternoon. These islands are guarded all year round, as they are turtle nesting grounds during the nesting season.

Return to Cayo Coral for lunch in a restaurant overlooking the sea

Overnight in a Bocas del Toro hotel.

Meeting with the Ngäbe community in the village of Salt Creek, on Bastimentos Island,you’ll begin with a visit to Sloth Island, where you can observe these emblematic animals in their natural habitat. You’ll then set course for the south of Bastimentos Island, entering the mangroves via a narrow channel. After about 5 minutes’ navigation through the canals, you’ll reach the Ngöbe indigenous village of Salt Creek. A local guide will accompany you on a discovery tour of the village, explaining the traditions, lifestyle and culture of this community, followed by a choice of four trails to explore the surrounding flora and fauna. Overnight in a hotel in Bocas del Toro.

Chocolate tour of a local farm on Cristobal IslandOn San Cristobal Island, you’ll discover cocoa cultivation on a sustainable farm in the heart of the rainforest. During your visit to the plantation, keep your eyes peeled for colorful birds, monkeys, butterflies, sloths and more… Overnight in a hotel in Bocas del Toro.

You’ll take a domestic flight from Bocas del Toro to Panama City.